(865) 279-4411 info@totalitylivingwell.com
Totality Living Well
  • Home
  • About Us
  • Services
    • Nutrition
    • Fitness
    • Personal Balance
    • Environment Health
  • News & Information
  • Videos
  • Contact Us
Select Page
Heart Healthy Hominy Stew

Heart Healthy Hominy Stew

by Michelle Williams | Feb 2, 2015 | Healthy Recipe, Stew

(Vegetarian Friendly recipe) Ingredients 4 tsp Cumin 2 cups chopped red onion 2 tsp coconut sugar 4 Tbs All purpose flour 2 Tbs Chili powder 3 minced garlic cloves 8 cups cubed (peeled) Butternut Squash (approx. 4 lbs) 4 cups water 2 15 oz. cans of drained yellow...

Recent Posts

  • Fall Medley Granola
  • Olympic Ring Oatmeal
  • It’s All About That Bass, Not Shapewear
  • Summertime Tuscan Chicken Sandwich
  • Michelle Williams: Abby’s Slimdown Secrets

Recent Comments

  • cialis over counter walmart on Environment Health
  • My Homepage on About Us

Archives

  • October 2016
  • August 2016
  • July 2016
  • February 2016
  • January 2016
  • November 2015
  • August 2015
  • May 2015
  • March 2015
  • February 2015

Categories

  • Christmas
  • Dessert
  • Healthy Living
  • Healthy Recipe
  • Holidays
  • Mental Health
  • News Story
  • Pasta
  • Personal training
  • pizza
  • results
  • Soup
  • Stew
  • Tips and tricks
  • Uncategorized
  • WATE
  • WBIR
  • Winter Health
  • Workout

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Facebook
  • Twitter
  • Google

Designed by Elegant Themes | Powered by WordPress