WBIR Banana Roll Up

Ingredients 1 – small Tortilla of your choice (Corn, Whole Wheat, Corn-Wheat Blend, or Gluten-free) 2 TBS – Nut butter or Seed butter (Peanut Butter, Almond Butter, Cashew Butter, Sunflower Seed Butter, etc) 1 tsp- Sweetener spread of your choice (Almond Cocoa...

Totality Living Well

At Totality Living Well, we are your solution for a proper nutrition and a healthy lifestyle. Founded in April of 2014, Totality Living Well is based on a comprehensive approach to health and wellness encompassing nutrition, movement, environmentally healthy choices...