by Scott Williams | Aug 8, 2015 | News Story, Personal training, results
By Becca Habegger, full story and video It already feels like summer, especially after this week’s weather, but is your body summer-ready? I know mine wasn’t three months ago. WBIR and Cityview Magazine are teaming up on a project called Transformation...
by Scott Williams | Aug 8, 2015 | Healthy Recipe, News Story
Big Daddy BBQ and Sweet Potato Fries – WBIR story and Video Ingredients BBQ 5 Tablespoons Coconut Sugar, divided ¾ teaspoon black pepper 2 ½ pounds turkey breast filets 1 cup chopped onion 1 cup tomato paste 3 tablespoons Worcestershire sauce 3 tablespoons...
by Scott Williams | Mar 22, 2015 | Personal training
It’s back to school season already, my how the summer has flown! Let us help you make the time you do have count. With a flurry of personal health and training services out there, rely on Totality Living Well to help you get the most out of your day....
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