by Michelle Williams | Aug 23, 2015 | Dessert, Healthy Recipe, News Story
Ingredients 1 – small Tortilla of your choice (Corn, Whole Wheat, Corn-Wheat Blend, or Gluten-free) 2 TBS – Nut butter or Seed butter (Peanut Butter, Almond Butter, Cashew Butter, Sunflower Seed Butter, etc) 1 tsp- Sweetener spread of your choice (Almond Cocoa...
by Michelle Williams | Aug 8, 2015 | Healthy Recipe, News Story
Peach Basil Salad with Teriyaki Marinated Grilled Pork Tenderloin – WBIR story and video PEACH TOMATO SALAD: Ingredients: 1 1/2 pounds of tomatoes (any variety), roughly chopped 4 ripe peaches, sliced into wedges 1/2 cup crumbled feta cheese 1 tablespoon Chia...
by Scott Williams | Aug 8, 2015 | Healthy Recipe, News Story
Totality Living Well White Chili – WBIR story and video Ingredient 24 ozs Chicken Broth 4 15 oz Cans of White Beans -any variety (double if omitting chicken) 3 Baked Chicken Breasts Chopped ½ White Onion Chopped 3 Cloves Garlic Chopped (or more to taste) 1 1/2...
by Michelle Williams | Aug 8, 2015 | Healthy Recipe, News Story
Totality Living Well His and Hers Salad – WBIR Video Ingredients 16 oz. Tri-Tip Roast (Marinated) **See Recipe Below 4 Cups Fresh Spinach 1/3 cup roasted pecans ½ cup feta cheese ¾ cup Fresh Blackberries ½ cup Lime Vinaigrette *See Recipe Below *Lime...
by Michelle Williams | Aug 8, 2015 | Healthy Recipe, News Story, Uncategorized
Totality Living Well Strawberry Chicken Tacos – WBIR story and video This healthy dish is fun, different and loaded with flavor – not to mention so good for you! Fruit is the wildcard in this recipe. When we think of taco dishes we generally think of spices and...
by Scott Williams | Aug 8, 2015 | Healthy Recipe, News Story
Big Daddy BBQ and Sweet Potato Fries – WBIR story and Video Ingredients BBQ 5 Tablespoons Coconut Sugar, divided ¾ teaspoon black pepper 2 ½ pounds turkey breast filets 1 cup chopped onion 1 cup tomato paste 3 tablespoons Worcestershire sauce 3 tablespoons...
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