by Michelle Williams | Nov 13, 2015 | Healthy Recipe, News Story, results, Soup
1 TBS Olive Oil 1 Cup Diced Onion 2 TBS Chili Powder 1 TBS Grated Orange Rind 1 Tsp Red Pepper 7 Garlic Cloves 2 Cups Cooked Chicken 42 Ozs. Chicken Broth 2 Cups Red Pepper Strips 1/3 Cup Cut Carrots ½ Cup Orange Juice Juice from 2 Limes 2 TBS Diced Jalapeno Pepper 4...
by Scott Williams | Aug 10, 2015 | News Story, Personal training, results
By Becca Habegger of WBIR – full article and news interview It’s been a six-month fitness transformation for WBIR 10News reporter Becca Habegger. WBIR has been partnering with Citview Magazine over the past half-year in a project called Transformation...
by Scott Williams | Aug 8, 2015 | News Story, Personal training, results
By Becca Habegger, full story and video It already feels like summer, especially after this week’s weather, but is your body summer-ready? I know mine wasn’t three months ago. WBIR and Cityview Magazine are teaming up on a project called Transformation...
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