by Scott Williams | Aug 23, 2015 | News Story, Personal training, WATE, Workout
Trainer Scott Williams was on WATE chronicling day 1 of a 6 month journey with attorney Keith Stewart. “It’s too heavy, it’s way too much weight, I think I carry it pretty well, but the fact is, it’s not,” said Stewart. “I was a chubby kid, I had a growth spurt in...
by Michelle Williams | Aug 23, 2015 | News Story, Personal training, WATE
Now that school’s back in session, parents are also getting back into the swing of things. Scott Williams, personal trainer and co-owner of Totality Living Well in Knoxville, says now is the perfect time for parents to start a fitness routine. Williams says you should...
